Gina Behm, MA, LCPC
Just Do It! (Say "No" That Is)
We are a society of “yes” but the thing is, every time you say yes to one thing, you are saying no to something else.
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Gina Behm, MA, LCPC
Apr 15, 20208 min read
Limiting Beliefs: Why You are Stuck & How to Fix It
Why do we find ourselves stuck without solutions? We need to learn to identify our limiting beliefs and correct them with alternatives.
Gina Behm, MA, LCPC
Feb 27, 20203 min read
Instagram Series : SHAME
SHAME SERIES: Overview of how to identify & heal from shame in our lives.
Gina Behm, MA, LCPC
Feb 12, 20204 min read
The "Cut Off" Point Pt. 2: What To Do Now?
Now that we know how to identify if we are near or have already hit our cut-off point, what do we do about it? As you know from the...
Gina Behm, MA, LCPC
Feb 7, 20205 min read
The "Cut Off" Point Pt. 1: How You Know You're There
Hi y’all! Today I am sharing with you part one of a two part post about how to know when you’ve hit your “cut off” point. To start,...
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